Jiu Jitsu is a martial art of Japanese origin that is based on ground fighting and grappling techniques. It focuses on harnessing the opponent's strength and redirecting it to one's own advantage. Jiu Jitsu focuses on controlling and subduing the opponent through grappling, joint levers and chokes. In addition to its application in combat, Jiu Jitsu also promotes mental discipline, self-discipline and respect for others.
Jiu Jitsu training focuses on learning grappling, takedown, control and submission techniques on the ground. Practitioners learn to use their opponent's weight and strength against them, as well as to use their own technique and skill to overcome physical disadvantages. Jiu Jitsu is a martial art that is suitable for people of all ages and physical conditions, as it is based on the effective application of technique rather than brute force. In addition, Jiu Jitsu promotes humility, perseverance and camaraderie among practitioners.
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Federació Balear de Judo i EE. AA. 